Firm Nos with Shirley Dor | Episode 6

In this episode of the ProMama podcast, host Felicia Johnson interviews Shirley Dor, a new mom and entrepreneur, discussing the intersection of motherhood and career. They explore Shirley's journey as a Haitian-American, the cultural influences on her parenting, and the importance of self-care and setting boundaries. The conversation highlights the challenges and joys of being a new mom while managing a business, as well as practical parenting hacks and the significance of nurturing relationships. Shirley shares her insights on the unique experiences of being a girl mom and the importance of maintaining a strong partnership with her partner amidst the demands of motherhood.

Listen in as Felicia & Shirley Discuss:

• The "Firm No" Philosophy: Why establishing boundaries in business like no work weekends was the ultimate training ground for the demands of motherhood.
• Heritage as a Unique Selling Proposition: How Shirley uses her Haitian descent and multicultural fluency to stand out in the marketing industry and how she is intentionally embedding that same pride in her daughter.
• Healing the Mother Wound: A candid look at being a "girl mom" and how raising a daughter provides a unique opportunity to heal past traumas and become the mother you once needed.
• Postpartum Rituals & Ancestral Care: The importance of honoring cultural traditions, from Haitian postpartum baths to "patting the body," and how these rituals bridge the gap between generations.
• The Hot Girl Walk: Using movement as a threefold tool for vanity, wellness, and the essential mental escape required to keep from pouring from an empty cup.

Connect with Shirley Dor:

• • Instagram: @shirleydor_ /  @haitianswhoblog  /  @dorsainvilcreative
  • YouTube: Shirley Dor (for Vlogs & Journey updates)
  • Tiktok: Shirley Dor

Watch & Connect with the ProMama Community

• Follow me on Instagram @promamapod for a look into my ProMama life.
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